Which of the following is true regarding protein intake during pregnancy?

Protein intake during pregnancy is essential because it plays a critical role in supporting both maternal and fetal growth. During this period, a woman's body undergoes significant changes to accommodate the developing fetus, which requires an increase in various nutrients, including protein. Protein is vital for the development of fetal tissues, including organs and muscles, and it also supports the increase in maternal blood volume and the development of breast tissue in preparation for breastfeeding.

Increased protein intake helps ensure that the mother has adequate amino acids, which are the building blocks of proteins and crucial for many bodily functions during pregnancy. This heightened requirement is not limited to any specific trimester; rather, it is essential throughout the entire gestational period to support optimal health outcomes for both the mother and the baby. Therefore, the statement about the necessity of increased protein intake during pregnancy accurately reflects the nutritional needs of pregnant individuals.